Hypnosis is a safe and natural way of accessing your subconscious mind. It's in our subconscious mind that all of our beliefs and memories are housed. In hypnosis we use relaxation to access your subconscious and then use imagery, visualization, imagination and suggestions to help you create the beliefs you want. 

Everyone experiences it a bit differently, most find in incredibly relaxing. You may feel light or tingly or heavy or like nothing different at all. It feels very similar to guided meditation.

Yes, most people can be hypnotized. The more you practice the deeper and bigger results you will see. Although some are more susceptible to suggestion even if you don't feel like you've been hypnotized you will likely see the results in a few days when making a new or different choice becomes easier. It is suggested that those struggling with bipolar disorder and schizophrenia not use hypnosis.

No. At every stage of hypnosis you are in control. I can not make you do anything you don't want to do. You have full control over what you say and what you do. I am a guide to help make suggestions and provide experiences, you choose what we do with them.